3 Life Lessons for Emotional Stability

Can greater emotional stability in your life be achieved?
My 3 life lessons for emotional stability brought a greater focus on how I interact with my spouse, family, and friends.

I’m sure most of us desire stronger relationships with others; correct?

Improving stronger bonds with others begins with how we control our emotions. These three steps towards emotional stability provided a path for me to a more composed response when in troubled waters. I am sure it can do the same for you. There is an assessment tool I have used and it is free which provides a good overview of the five factors pointing to better emotional stability. Click here for the free online assessment for insight into the makeup of your personality. I desire to be of a sound mind, able to face adverse circumstances with my dignity in check.
You can read my last post on this subject here.

 

This post is a continuation of the eleven statements I wrote several years ago to improve my outlook on life.

Read on for my 3 life lessons for emotional stability that I continue to work out in my life.

6. Alternatives; which means that I should always be open to other choices. I will make better decisions when I do my research on what choice I should make in any given situation. I should not pretend to ‘know it all’ but be open to counsel.
7. Adjust to my present stresses
. When I’m in a stressful situation I must evaluate my habits, my attitude, and my behaviors, perhaps the pressure I’m feeling is self-inflicted.
8. Analyze by putting in careful thought
 before taking action. I should question if my thought patterns are determined by my upbringing, and by my social connections? Part of analyzing my current position understands past relationships may not play an important role where I am today.

It is so important to realize our emotions can be governed by keeping an open mind to different choices. Choosing to recognize where my stress originates and knowing the current season of life I now am living.

“Two natures beat within my breast. The one is foul; the one is blessed. The one I love, the one I hate. The one I feed will dominate.” Anonymous

The above quote and the scripture works in harmony to keep my emotions in check.
“A fool vents all his feelings, But a wise man holds them back.” (Proverbs 29:11 NKJV)

My quest continues for emotional stability even in adverse situations. How about you?

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Thank you,

Richard